About Us

About WaterBumps

You’re in the right place

WaterBumps is dedicated exclusively to pre- and postnatal exercise in water, so we focus purely on you and your needs as a mum-to-be and new mum.


We’ve worked closely with a range of expert partners in this field to design and develop the WaterBumps programmes. They’ve provided specialist guidance and we continue to work with them to share experiences and understanding, and to ensure we remain up to date on best practice.

Why WaterBumps?

  • Our teaching qualifications are accredited by the Royal College of Midwives (RCM)
  • We’ll give you the skill and techniques you’ll need before, during and after the birth of your baby
  • We’ll tailor what you do to your own changing needs each week
  • Our focus is on strengthening and stretching, and helping with pregnancy conditions, rather than ‘getting fit’
  • Our wraparound care is like a big hug for every part of you – physical, mental and emotional
  • We welcome women at every stage
  • We’re part of the same family as Water Babies, the UK’s leading baby swim school, so we know a thing or two about what being in the water can do for you

Award-winning WaterBumps pre- and postnatal classes run across Bristol (central Bristol, Redhill, Wraxall, Henbury) & Bath; Scotland Central (Larbert, Stirling, Auchterarder & Bridge of Earn); Hampshire (Winchester, Southampton, Fareham); Gloucestershire & North Wiltshire (Swindon); and Brighton & Mid Sussex (Hove). Click here to find your nearest class, then get in touch with us to find out more or book classes. We can’t wait to see you in the pool soon!